Start your journey into Touch with our trauma informed 3 layered course.
A dive into arguably the most vital sense to our development and growth as humans, TOUCH.
This is a curated three level exploration. Move from an on demand course into a live online workshop and complete with an in-person workshop. Here you will gain an abundance of knowledge and tools to safely access and improve your relationship to touch and how touch impacts your daily life and relationships.
Level 1
Foundations of touch:
An on demand course, complete from the comfort of your own home. A dive into your relationship with touch, through knowledge, conversation & journal prompts. Exploring:
Definition of touch
Types of touch
Cultural experiences of touch
Embodied impact of supportive / unsupportive touch
Level 2
Your Body & Touch:
A live zoom workshop with us, expanding into a realm of tools to ground, nurture, explore your connection with platonic self, and other touch. Building on the learnings in Level 1, we explore:
Embodiment practices
Experience of self touch
Inviting playful / intuitive touch
Accelerated learning in community
Level 3
In Person Workshop:
An in-person 6 hour workshop. Come together to embrace the art of embodiment in community. Experience the beauty of togetherness and connection with likeminded individuals. We will:
Explore platonic touch with other participants
Discover what consent means
Identify and advocate for our touch wants
Work with fears and blocks around touch